Understand patterns. Build skills. Make change last.
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60,000+ recoveries supported
Your care team stays in sync. Support doesn’t stop when the visit ends.
Understand patterns. Build skills. Make change last.
Medication and clinical care, when appropriate.
Digital companions before, during, and after care.
Care that fits real life
Start without a waiting room or a complicated handoff. Tell us what is going on, meet your provider by video, and leave with a plan you understand.

Meet your provider and review your options together.
From intake to ongoing care
Complete a short, private intake on your phone or computer.
Talk one-on-one with a licensed provider through secure video.
Get therapy, medication when appropriate, and support between visits.
Insurance and cost
We accept most major plans, including Medicaid in the states we serve. Choose your insurer to learn more.
In their own words
“Grata has made such a difference in my life the past few weeks. Thank you, it means more than you may know.”
“It's my first week sober in a long while. I appreciate it.”
“This is just a miracle. Thank you very much.”
Real reviews. Names and locations changed to protect privacy.
Questions before you begin
If Grata is not the right fit, we will tell you and help you understand what to do next.
Grata supports people whose substance use, screen use, or gambling is getting in the way of the life they want. Your first visit helps us understand what is happening and whether our online care is the right fit.
Yes. All appointments are conducted via secure, HIPAA-compliant telehealth. Your care is completely private — no waiting rooms, no running into anyone you know. We never share your information without your consent.
Visits happen by secure video, so you can meet your care team from a private place at home. If you need care that cannot be provided online, we will explain that clearly and help you understand the next step.
Grata accepts most major insurance plans, including Medicaid in the states we serve. We verify your benefits so you can understand your expected cost before your first visit.
Ready to start your recovery?